2 C Lamb (Chopped finely or ground)Instructions
1 C Rice (Brown or white cooked)
1 half Carrot (Large, grated)
1/2 C Yogurt (Plain, whole fat or 2 %)
1 Clove Garlic (crushed)
1 tsp. ground Flaxseed
2 1/2 C Water
Cook the lamb by boiling in water with the garlic. Cook over a low heat, covered, until the lamb is tender. Cook the rice according to package directions, using the water that was used to cook the lamb.
Mix lamb mixture, carrot, and flaxseed with the cooked rice.
Mix in yogurt and serve after cooling.